whiten teeth safely

7 Tips Approved By The Dentist To Whiten Teeth Safely

Everyone wants to greet people with an attractive smile and confident look. For this, it is important to maintain good dental hygiene habits which consist of teeth whitening and have brighter teeth. This will create a positive impact on your level of self-confidence and improve overall appearance. Below have been discussed 7 best teeth whitening options to keep your teeth and mouth strong and healthy.

  • Talk to a dentist about the best option for whitening teeth – You will come across various reasons why teeth start losing their natural colour with time. Your dentist will check the condition of your teeth, its colour and suggest performing teeth whitening to achieve whiter and brighter teeth. The whitening treatment are of two kinds that can be done by the dentist by using enfolding trays for your teeth repeatedly at home or in-office method where high bleaching concentration is needed that can be activated with the help of light. With higher in-office concentration, your teeth will whiten quickly but the ultimate colour of your tooth will remain the same with either procedure.
  • Use over-the-counter products for teeth whiteningAfter consulting with the dentist, he may suggest using over-the-counter products like whitening strips for your brighter teeth. They can be found in various concentrations and it is necessary for individuals to follow the instructions of the manufacturer. These strips will work properly however, you need to be alert about overusing the products. As per the studies, using whitening agents can lead to less firmness to the teeth and whitening procedure can cause subtle surface changes on the present restorations.
  • Know about home remedies for whitening teeth – There are different do it yourself options to whiten teeth and regain your attractive smile. According to recent studies, some natural ingredients like coconut oil, strawberries and charcoal can help to get rid of unwanted stain marks from the teeth without losing the natural colour.
  • Avoid eating foods and taking drinks of dark colour – You can maintain the colour of your whiten teeth by not eating dark coloured foods and drinks after performing teeth whitening procedure. If you are addicted to coffee, sports drinks or soda, then these are some reasons why there are unwanted stains on the teeth. Also, taking high-acidic foods like strawberries and oranges after whitening treatment can cause further stains on the teeth thus, losing their natural colour. It requires sometime for the saliva to form protective coat around the surface of your teeth after whitening process.
  • Speak with a dentist when you have tooth sensitivity – It is quite possible for the individuals to suffer from the problem of tooth sensitivity and so, they should go for whitening teeth. The most important thing is tospeak with a dentist as he starts with de-sensitivity treatment which includes putting potassium nitrate or fluoride on your teeth for at least two weeks before starting with the bleaching process.
  • Use a whitening toothpaste as well as mouthwash regularlyIndividuals who have whitened teeth should take proper care by using Fluoride contained toothpaste and mouthwash daily. These are used for daily maintenance in order to get rid of stains from the teeth. So, whether you want to see a dentist to whiten teeth or use bleaching strips, these whitening toothpaste as well as mouthwashes are considered to be a safe teeth whitening option for your clean mouth and strong teeth.
  • Final touch-ups with the dentistIf you use over-the-counter tooth-whitening products or need to visit the dentist, the effects of these method will usually last for at least three years. Teeth discoloration may build up slowly but won’t get back to its pre-treatment shade. So, if you want to maintain whiter and brighter teeth, it is suggested to consult with the dentist from time to time when you suffer from teeth problems.

Thus, if you want to prevent unfavorable effects on the teeth and gums, it is advised that you consult with the dentist who can help in selecting the right treatment for your need. Since everyone’s teeth will respond in a different way, tooth-whitening will whiten teeth and improve overall dental condition. For futther information on teeth-whitening procedure, visit our site to book your online appointment and talk to your dentist to restore your brighter teeth.


22 Dec 2020